Intentionally or not, stress is kicking our collective butts. We're working, many of us for someone else in toxic environments, running businesses, raising families, attending school, being caregivers, and more. It's intense out here. ▪️Did you know that more than 1 in 5 women in the United States experienced a mental health condition in the past year, such as ...
Why It’s Important To Simplify Your Business Day
Deadline-based projects Team/client meetings Various paperwork Assorted customer demands Varied staff demands Do you have time to do everything? Do you have time to manage the things mentioned above, as well as those other issues that crop up unexpectedly? If you answer in the negative, then you are probably tired, stressed, and contemplating a change in career! If you respond ...
How Are You Managing Work-Life Integration?
If there’s one thing that parenthood brings it’s perspective. In fact, a change of perspective is putting it mildly. In fact, researchers have stated that parenthood completely changes your brain chemistry, meaning that the things that once mattered a lot, caused you so much stress and anxiety, or kept you awake at night, become things ...
A Woman’s Work: Managing Life & Career
It's something that many women have to face today, the career versus life debate. When you are growing your career or growing your life, one tends to be sacrificed in favor of the other. And while many organizations are implementing family-friendly policies and programs, most women would probably say there needs to be more to help ...
The Struggle Is Real: Balancing Business and BAE
Women-owned businesses in the United States continue to grow at a faster rate than any other demographic. Not only that, women-owned businesses are generating more revenue, hiring more employees, and contributing more to the national economy. With this shift comes increasing pressure to be, do and have it all. Throw the responsibilities of motherhood into the ...
Juggling Act: Balancing Motherhood and Business
To be a mother is difficult. To have a career is difficult. To do both of these things at the same time, however, takes a level of strength that can be considered superhuman. However, while it can seem overwhelming to juggle so many responsibilities, with some careful planning, you can ensure all your needs are ...
