Most individuals experiencing the entrepreneur life understand the importance of self-care, whether it involves fueling their bodies for more energy to navigate those endless work days or becoming more mindful of unhealthy habits. However, despite that knowledge, entrepreneurs committed to the relentless "grind culture" can fall prey to physical and mental health problems. Here are four common challenges ...
Beyoncé Drops “Break My Soul” and Here’s How I See It
Late Monday night, just as the Juneteenth holiday weekend was coming to a close, Queen Bey, aka Beyonce, released "Break My Soul," the first cut from her next album, "Renaissance," which is due to drop on July 29. A great start to my birthday weekend I must say. I can't wait. No, I'm not a member ...
A Woman’s Work: Managing Life & Career
It's something that many women have to face today, the career versus life debate. When you are growing your career or growing your life, one tends to be sacrificed in favor of the other. And while many organizations are implementing family-friendly policies and programs, most women would probably say there needs to be more to help ...
The Best Version Of You Should Never Be A Secret
One of the happiest days of my life was when I gained absolute clarity surrounding my life's purpose, outside of motherhood. As a result, I live to inspire and motivate other mothers to step into their greatness, by discovering their own purpose, guilt-free. I infuse formal education, life experiences and lessons learned into my coaching, speaking, and ...
Entrepreneurs Need Love Too! 5 Self-Care Options In The State of New Jersey
I am an entrepreneur currently based in the state of New Jersey. Following Hurricane Sandy, however, I had every intention of vacating the state after enduring ten days without power. My inconvenience pales in comparison to those who lost homes, valuables and sadly their lives. Nevertheless, the thought of relocating did cross my mind, knowing ...
High-Achieving Women Know They Can Never Stop Learning
There’s a popular saying that states the “more you learn the more you earn” and this is particularly true when starting a business. However, learning is not limited to financial benefits, as the self-expansion in terms of your personal development and the impact this has on your self-esteem and confidence levels is a great reason ...
