The summer months are notorious for their craziness, especially for busy moms. It might be challenging to get to the gym when day trips, vacations, kid sports, and pleasant weather all compete for your time. Humans are creatures of habit, so skipping workouts can quickly lead to a downward spiral. You may have never had ...
Hey Busy Woman, Need A Getaway? Self-Care Might Be The Answer
“The real voyage of discovery consists not in seeing new landscapes, but in having new eyes.” — Marcel Proust SELF-CARE IS NOT SELFISH I'm seeking to explore adventures with a few like-minded women who are unafraid to say - I AM WORTHY. Those who are ready to take a look at their lives through new eyes. Would ...
No More Mom Guilt
You are either working long hours at your outside job, in your own business and/or in an academic program and possibly feeling like you are being torn between your "dream" life and home life. Every now and then, that little thing called guilt starts to creep in, because you are feeling passionate about something that doesn’t ...
LIVING YOUR LIFE LIKE IT’S GOLDEN AND NON-NEGOTIABLE
LIVING YOUR LIFE LIKE IT'S GOLDEN AND NON-NEGOTIABLE by Mom Coach Jacqueline Miller Networking event attendee: "Hello, who are you and what do you do?"Me: "I'm a Mom Coach & Strategist."A slightly puzzled look came over her face and before she could ask the question that I am so accustomed to answering, ("What does that mean?"), ...
3 Steps In 30 Minutes: Go From Stuck To Unstoppable
FREE TELESEMINAR SIGN UP HERE Are you a Mom who has an unfulfilled dream? Going back to school, writing a book, starting a business... There’s a burning passion deep down that says there’s something more.. but you’re not quite sure what it is… You KNOW that there is more to your life than just being Mom and this is YOUR ...
Self-Care : The Magic of “Just Me” Time for Moms
I love the ocean. There are few places on this earth that provide me with the tranquility needed to simply exhale. When I first began blogging, I would very often bring my laptop, my thoughts and a nice cold beverage with me to the beach. I actually get some of my best work done there. ...
