AARP launched a research series in 2018 to give women of all ages the opportunity to share what wellness, beauty, and self-care mean to them as they age and how those perceptions change over time. The Mirror/Mirror series has identified a gap between how women experience aging, how media and marketing portray aging, and how the ...
Five Essentials for Finding Happiness and Success
"๐๐๐๐ฃ๐ ๐ฎ๐ค๐ช ๐๐ค๐ง ๐๐๐ก๐๐๐ซ๐๐ฃ๐ ๐๐ฃ ๐ข๐, ๐๐ฃ๐จ๐ฉ๐๐ก๐ก๐๐ฃ๐ ๐๐ฃ ๐ข๐ ๐ฉ๐๐ ๐๐ค๐ฃ๐๐๐๐๐ฃ๐๐ ๐๐ฃ๐ ๐๐ค๐ช๐ง๐๐๐ ๐ง๐๐ฆ๐ช๐๐ง๐๐ ๐ฉ๐ค ๐ข๐๐ ๐ ๐ข๐ช๐๐ ๐ฃ๐๐๐๐๐ ๐๐๐๐ฃ๐๐๐จ ๐๐ฃ ๐ข๐ฎ ๐ก๐๐๐. ๐๐๐ฌ ๐๐๐๐๐ฃ๐ฃ๐๐ฃ๐๐จ ๐๐๐๐ก ๐จ๐ค ๐๐ค๐ค๐!"- Client testimonial As a certified life coach, it's words like this, priceless rewards, that motivate me to do what I do. Besides themselves, no one wants to see my phenomenal ...
Entrepreneur Life: Find Your Purpose After Age 50
I don't know who needs to hear this, butโฆ It's okay to be perfectly imperfect. You don't have to have everything together all at once. It's okay to start with a few question marks, just as long as you start! Perfection is a myth โ it doesn't exist. Consistently striving for it is also a form of procrastination. ...
Confidence Is Like Sage For The Soul
Confidence is like sage for the soul. I have always believed the following: ๐น๏ธWhen one of us wins, we ALL win. ๐น๏ธ๏ธSISterhood is more than a hashtag. Unfortunately, when I look around, I don't always sense that some of us are of the same mindset. This is why I routinely encourage others in my space to do the following: When you ...
Surround Yourself With People Who Understand You
True Friends. Genuine Supporters. How many of us have them? Remember, iron sharpens iron. Who's in your tribe matters? It really does matter. Several years ago I had the pleasure of meeting Mikki Taylor,ย the countryโs leading authority on โinner and outer beautyโ for women of color, a highly sought-after empowerment speaker, andย former beauty & cover director atย ESSENCEย magazine. She said something that ...
What Does it Mean to be Empowered as a Woman?
๐ ๐ฎ๐ป๐ ๐ช๐ผ๐บ๐ฒ๐ป ๐๐ผ๐๐ฒ ๐ง๐ต๐ฒ๐ถ๐ฟ ๐ฃ๐ผ๐๐ฒ๐ฟ ๐๐ป๐ฑ ๐ง๐ต๐ฒ๐ถ๐ฟ ๐ฉ๐ผ๐ถ๐ฐ๐ฒ ๐ช๐ต๐ฒ๐ป ๐ง๐ต๐ฒ๐ ๐๐ต๐ผ๐ผ๐๐ฒ ๐ง๐ผ ๐ฆ๐ต๐ผ๐ ๐จ๐ฝ ๐๐ป ๐ฅ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ๐, ๐ฅ๐ผ๐บ๐ฎ๐ป๐๐ถ๐ฐ ๐ฎ๐ป๐ฑ ๐ข๐๐ต๐ฒ๐ฟ๐๐ถ๐๐ฒ, ๐๐ ๐ง๐ต๐ฒ๐ถ๐ฟ ๐ฅ๐ฒ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ฎ๐๐ถ๐๐ฒ ๐๐ป๐ฑ ๐ก๐ผ๐ ๐ง๐ต๐ฒ๐ถ๐ฟ ๐๐ฒ๐ป๐๐ถ๐ป๐ฒ ๐ฆ๐ฒ๐น๐๐ฒ๐. Chris Rock has a stand-up routine where he says that when you meet someone for the first time, youโre not meeting that person โ youโre meeting his or her ...
