If you're like most adults, you're well aware that you need to get more sleep. If you find that you routinely suffer from a lack of sleep, then you will be glad to know that there is actually plenty you can do to improve that situation. Not having enough sleep in your daily adult life can ...
Entrepreneurs Need Love Too! 5 Self-Care Options In The State of New Jersey
I am an entrepreneur currently based in the state of New Jersey. Following Hurricane Sandy, however, I had every intention of vacating the state after enduring ten days without power. My inconvenience pales in comparison to those who lost homes, valuables and sadly their lives. Nevertheless, the thought of relocating did cross my mind, knowing ...
Self-Care – 5 Ways To Relax After A Stressful Work Day
Your entire life shouldn’t revolve around your work, even if you are an entrepreneur who is running a successful business. The stress that comes with being a high-achieving woman requires us all to implement some form of self-care in our lives. Relaxing and experiencing quiet timeout is extremely beneficial to your physical and mental health. ...
QUOTE OF THE DAY
The recipe for what
makes a woman sexy at any
age is simple; beauty. brains
and class, all served straight
up. with a healthy dose
of confidence.
Amazing looking women 50 and above (or close to it!)
Tina Turner Age:78
Christie Brinkley Age:63
Angela Bassett Age:59
Rosie Perez Age:53
Lucy Liu Age:49
Fear of Missing Out Can Lead to You Being Missed
“Greetings Jacqueline, I must say before your program I was unclear of what direction my life was going. So I signed up for your Jumpstart Your Mom Life program to help me redefine my life. This was one of my defining moments in my life. This program helped me get laser focused on ways I ...
Healthy Eating and the Holidays – Yes You Can!
I welcome great advice. One bit of wisdom that I have gravitated to, especially in the last 2 years is the following, “Surround yourself with people who will stretch you. Those who will make you stand on your tippy toes.” The first person to share those words with me was motivational speaker and my business ...