Self-care is unique to everyone; what works for one person may not work for someone else. It's important to remain open to new experiences and find out what works for you; however, many people have some common ones in their rotation, and here are five self-care strategies to consider: Meditation Routine There are three ways to manage your ...
Self-Care Is Self-Defined
Self-care is something we all should commit to. But what does the phrase mean exactly? Is it all about hot baths and face masks? Well, not quite. In reality, it's about doing what you need to do to make life easier. And sure, no matter what's going on in a person's life, it's good to step ...
